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Health and Wellness
Should I reduce my alcohol consumption?
It can be difficult to pinpoint exactly when alcohol consumption stops being a fun part of our social schedule and becomes a more dangerous habit.
How can I improve my sports performance when I feel like I’ve hit a wall?
Get the most from your sport - A simple sports performance profile provides insights into the organs and systems that control your physical performance.
Movember! Should I test for prostate cancer?
At Orchard we support Movember! We offer PSA tests in a comfortable, professional environment. The blood test itself doesn’t take long, and you’ll receive your results in just 24 hours. We highly recommend that you take a PSA test with the guidance of your GP, and book an appointment with them to consult on your results.