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Health and Wellness

How do I know if I’m menopausal?
Menopause is a natural process that can’t and shouldn’t be prevented, but you can limit the discomfort of any symptoms you experience. A quick and easy blood test can help you get the information you need to help make ‘the change’ better.

How can I improve my sports performance when I feel like I’ve hit a wall?
Get the most from your sport - A simple sports performance profile provides insights into the organs and systems that control your physical performance.

Do I have anaemia?
There are certain signs of anaemia that you might already recognise: Feeling tired all the time, Shortness of breath, Heart palpitations (a noticeably pounding or fluttering heart) and Pale skin.

Did you know that a simple blood test can determine if you have an allergy?
New blood test, quick way to get an allergy diagnosis.

Should I reduce my alcohol consumption?
It can be difficult to pinpoint exactly when alcohol consumption stops being a fun part of our social schedule and becomes a more dangerous habit.