Call now 020 3992 9800
Health and Wellness
What can I eat to have more energy?
The best way to ensure that you’re feeling energetic is by eating a balanced diet, to ensure that you get all the nutrients you need.
How to get ahead of your hay fever
Spring meadows! Do you notice symptoms recurring at certain times of the year and lasting for weeks on end, it’s likely you’re experiencing hay fever.
How do I overcome my fear of needles?
You’re not alone. Many people don’t like or have a phobia of needles and injections. Find some top tips to help you deal with needle-phobia.
Should I reduce my alcohol consumption?
It can be difficult to pinpoint exactly when alcohol consumption stops being a fun part of our social schedule and becomes a more dangerous habit.
How can I improve my sports performance when I feel like I’ve hit a wall?
Get the most from your sport - A simple sports performance profile provides insights into the organs and systems that control your physical performance.
Why have I lost interest in the things I used to enjoy?
Get back to activities that you usually enjoy.
Movember! Should I test for prostate cancer?
At Orchard we support Movember! We offer PSA tests in a comfortable, professional environment. The blood test itself doesn’t take long, and you’ll receive your results in just 24 hours. We highly recommend that you take a PSA test with the guidance of your GP, and book an appointment with them to consult on your results.